A gentle yoga session with a certified Yoga instructor with breathtaking views of Sydney Harbour.
Followed by a discussion on the importance of breathwork for your mental wellbeing.
Yoga mat and water bottle
Comfortable yoga wear
Please let us know at the earliest via email to hello@enrichwomen.com.au
A walk from Botanical Gardens to Hyde Park followed by a coach led conversation on mental health at Hydeaway Cafe.
A walk from Barangaroo to Darling Harbour followed by a coach led conversation on mental health.
A walk from Botanical Gardens to Hyde Park followed by a coach led conversation on Nutrition at Hydeaway Cafe.
