A walk from Barangaroo to Darling Harbour followed by a coach led conversation on mental health.
Diploma of Neuro-Somatic Dynamics™ & Empowerment Coaching including:
Positive Mental Health Trainer / LTT Coach / NLP Coach / Positive Psychology / Cognitive Behaviour / Emotional Intelligence
“I’m a woman just like you, dealing with life’s ups and downs. I’m a mom to two teens, a wife, a daughter, a sister, and a friend. My goal is to help women like us manage stress and anxiety and find balance and calmness in our lives. Let’s go on a journey together to rediscover our inner strength and live happier lives. I believe in the power of positive thinking, learning to manage our emotions, and taking care of ourselves to be our best selves.”
Curiosity and your water bottle!
Comfortable fitness wear
Please let us know at the earliest via email to hello@enrichwomen.com.au
A walk from Botanical Gardens to Hyde Park followed by a coach led conversation on mental health at Hydeaway Cafe.
A gentle yoga session with a certified Yoga instructor in the beautiful Bradfield Park followed by a coach led conversation.
A walk from Botanical Gardens to Hyde Park followed by a coach led conversation on Nutrition at Hydeaway Cafe.
