Yoga Session & Conversation
Thrive

Yoga Session & Conversation

A gentle yoga session with a certified Yoga instructor in the beautiful Hyde Park followed by a coach led conversation.

Thrive Together — Mental Health Series

About Event

A gentle yoga session with a certified Yoga instructor in the beautiful Botanic Gardens with breathtaking views of Sydney Harbour.

Followed by a discussion on the importance of breathwork for your mental wellbeing.

Date Sunday, November 1, 2026
Time 7:30 am
Venue Hyde Park, Sydney

What's Included

  • Meet a diverse group of women
  • 45 min yoga session in the garden

Meet Your Host

Simi Menon - Healer. Yogini. Meditation and Empowerment Coach

Simi Menon - Healer. Yogini. Meditation and Empowerment Coach

After graduating with a Bachelor of Science and Master’s in Business degrees, I spent over two decades working in the corporate world. A deep-rooted need to find meaning and purpose in my life led me down the path of Yoga, Meditation and then Reiki healing. I discovered my purpose as a mind-body-energy healer and now devote my time serving others from a place of service and love.
I am qualified as a Yoga instructor, Meditation and Master Reiki healer with a strong interest in teen and women’s health and wellbeing.

Frequently Asked Questions

Yoga mat and water bottle

Comfortable yoga wear

Please let us know at the earliest via email to hello@enrichwomen.com.au